60 different types of group programs under the guidance of international class trainers. We divided the exercises into three basic focal areas based on training load and purpose – Power training (for muscle definition and strength), Energy training (tone and stamina), and Balance (control over body and mind).
60 types of exercises
Fitness hits and new workouts
Special season classes
We dropped methods that had proved ineffective or were outdated and kept the real fitness hits, along with some new workouts. Our huge range means you can try out various exercises and choose the ones that best suit you and that you enjoy.