MYZONE

Encore Fitness was the first club in Russia to introduce the MYZONE® heart rate monitoring system for both personal and group exercise sessions.

MYZONE® measures your pulse rate with 99.4% accuracy, so you can judge how effective each exercise session has been.

Myzone

We have fully adapted the club space for the MYZONE® sensors to operate. The latest model Life Fitness smart exercise machines transmit your exercise data to plasma screens around the club area perimeter so trainers can monitor your training process in full.

The sensors gauge the intensity of various types of activity, whether you are doing power training or spending the day on cardio. Measuring the level of effort applied means the training process will be totally effective and safe, your motivation will grow, and you will achieve your goals faster.

Instruction

You can get more information about MYZONE in our clubs or by clicking the link below.

Group fitness classes

Special group classes created for the Myzone system: HIIT, MyZone in the Zone

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Personal Training

You can use Myzone during personal training

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WE ARE NOT AVERAGE, WE ARE PHENOMENAL