Mini-groups

If you are looking to delve more fully into the areas of fitness you find interesting, get the greatest possible benefit out of your exercises, and work individually on problem areas, Encore Fitness has just the right thing for you – Mini-groups.

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    3 to 5 people at your training level

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    Trainer focus the same as one-on-one training sessions

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    Training sessions at times that suit you

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    Inspiration and high motivation

MyZone monitoring of sporting activity

Measures the pulse rate with 99.4% accuracy and allows you to gauge the effectiveness of each training session

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Universal testing system

Diagnostics using the latest medical equipment and creation of an individual training program

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We are not average, we are phenomenal