Fitness testing

We share your goal of attaining your targets and being confident of the results of your training sessions. For this reason the training process always starts with an assessment of your physical condition and requires that we monitor all changes throughout your training period in the club. This approach ensures that your joint efforts with your trainer and the club physician will be effective.

Testing on the InBody machine

Testing on the InBody machine

We have developed a universal testing system that includes functional testing by the club physician and fitness testing by a club trainer. We recommend that you take the trainer’s tests every three months and the physician’s tests on the InBody machine every month.

Group Programs Power, Energy, Balance

More than 60 different types of group programs under the guidance of professional instructors

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Individual exercises with a trainer

Our trainers guarantee maximum exercise effectiveness, high motivation, and visible results

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We are not average, we are phenomenal